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Sunday, July 28, 2013
Air Squats, Double Unders and Box Jumps Fitness Workout #142
Day 29/112
INTENSITY:
3 Rounds For Time of:
50 Air Squats
30 Double Unders
15 Box Jumps
RESET:
2 Rounds of:
3 Man Makers
30 Sledgehammer Strikes
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