Wednesday, June 12, 2013

Burpees and Wall Balls Fitness Workout #111


Day 37/58

INTENSITY:
2 Rounds for time of:
50 Burpees
50 Wall Balls

RESET:
3 Rounds of:
50m Tire Sled Pull (55/35)
15 Diamond (Close-Hand) Push-Ups
10 Spiderman Lunges, Alternating

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