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Wednesday, June 12, 2013
Burpees and Wall Balls Fitness Workout #111
Day 37/58
INTENSITY:
2 Rounds for time of:
50 Burpees
50 Wall Balls
RESET:
3 Rounds of:
50m Tire Sled Pull (55/35)
15 Diamond (Close-Hand) Push-Ups
10 Spiderman Lunges, Alternating
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