Returned from England

Well, it was an interesting week in England...and surprisingly had some serious trouble finding Internet access. After missing the first few days of the week, I finally gave up and decided it would have to be a down week.


I had hoped to find a CF box while I was over there, but really ended up having such a compressed timeline that we didn't have a chance to do much of anything.

SO, I do apologize for missing last week - hopefully you were able to go back and pick some workouts from the previous postings to put something good together.

New Heavies coming up!